I usually make my croquettes with leftovers–rice, beans, soy meat and whatever else I can find in the refrigerator. I also usually bake my croquettes. But this evening I didn’t have the time to bake; besides, my leftovers had disappeared.
2 15-oz cans chickpeas, rinsed and coarsely processed with 1/2 cup water
1 1/2 cup chickpea flour
1 cup finely chopped onions
1 Tbsp minced garlic
1 cup veggie burger (Sanitarium Casserole Mince or Worthington Vegeburger*)
2 tsp Italian seasoning
1/2 tsp salt
1/2 tsp baking soda
Mix together. Shape into 3-inch logs. Deep fry till golden. I served mine with garlic stir-fried asparagus, mashed potatoes, and gravy.
*Morningstar Crumbles work well too. But they contain some egg white