fyl’s unmeatloaf

Here’s our starch and protein coming out of the oven for dinner tonight: Scalloped Potatoes and my new creation–an unmeatloaf.  With a big green salad, it makes a great meal that’s so easy to fix.

3 cups shredded cheddar cheese
8 eggs
1 roll Ritz crackers, crushed
12 oz Morningstar crumbles, thawed
2 cups Special K cereal
1 can kidney beans, rinsed and drained
1 cup finely chopped onions
2 tsp Italian seasoning
1 Tbsp minced garlic
1 1/2 cup spaghetti sauce

Mix together everything except spaghetti sauce. Pour into greased 9 x 12 pan. Bake 40 minutes in 350 degrees. Spread spaghetti sauce on top. Bake for another 5 minutes.

 

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