kale and portabella stir fry

It’s been a blah couple of days. Fighting a cold. No appetite. Nauseous. I wanted something bland. So I threw in some kale, portabella mushrooms, onions and a bit of garlic into a wok. The light blend of veggies on some steamed riced was just what I needed today. I’m feeling much better now that my tummy’s happy.

4 cups, chopped kale
1 cup, chopped portabella mushrooms
1/2 cup chopped onions
2 cloves of garlic, crushed
1 Tbsp olive hot
salt to taste

Heat the oil in a wok. Throw in all the veggies. Stir fry over medium high heat for about three minutes.

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